Recipe Corner: Blueberry Pancakes
1/2 cup buck wheat flour 1/2 cup whole wheat pastry flour 2 teaspoons flaxseed meal 1 tsp baking powder pinch of sea salt 1 cup of rice milk 1 cup of fresh blueberries 1-2 tsp’s safflower oil for skillet warmed maple syrup for drizzling Combine flours, flaxseed meal, baking powder and salt. Whisk briefly to […]
Recipe Corner: Spiced Carrot Soup
RECIPE CORNER: SPICED CARROT SOUP 2 tablespoons olive oil 1 cup chopped yellow onion 1 pound large carrots, peeled, cut into 1/2-inch dice (about 2 2/3 cups) 2 1/2 cups chicken or vegetable broth 1 1/2 teaspoons ground cumin 1 teaspoon ground turmeric 1/2 teaspoon ground cinnamon 1 tablespoon honey 1 teaspoon lemon juice salt and […]
